STRESS AND ANXIETY

Science-based breathwork to calm stress, ease anxiety, and restore balance.

THE FOUNDATIONAL COURSE FOR EVERYONE

$XX

Recommended

The Breathing Edge Method: A unique framework of structured routines and in-the-moment tools to master your nervous system.
Unlock the secret to managing stress and finding calm under pressure.
Boost focus, energy, and mental resilience in your daily life.
Downloadable guides and an exclusive tracker to make your practice a rewarding habit.
Live smarter—at work, at home, and in every moment.

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ANXIETY DECODED

$XX

Most Popular

Understand anxiety as a body response—not a personal flaw
Learn simple, science-backed breathing techniques to calm your system
Break free from overthinking with practical daily habits
Downloadable PDFs to practice anytime, anywhere
4 structured modules with easy-to-follow lessons and quizzes

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ANXIETY COURSE NUMBER 3 AND

$29

Top features

Boost focus, endurance, and game-day recovery
Proven breathing techniques used by top-level athletes
5 structured modules, 16 easy-to-follow lessons
Downloadable PDFs to practice anytime, anywhere
Train smarter—on the field and beyond

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ANXIETY COURSE NUMBER 4 AND

$29

Top features

Boost focus, endurance, and game-day recovery
Proven breathing techniques used by top-level athletes
5 structured modules, 16 easy-to-follow lessons
Downloadable PDFs to practice anytime, anywhere
Train smarter—on the field and beyond

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ANXIETY COURSE NUMBER 5 AND

$49

Most Popular

Boost focus, endurance, and game-day recovery
Proven breathing techniques used by top-level athletes
5 structured modules, 16 easy-to-follow lessons
Downloadable PDFs to practice anytime, anywhere
Train smarter—on the field and beyond

BUY NOW

ANXIETY COURSE NUMBER 6 AND

$29

Top features

Boost focus, endurance, and game-day recovery
Proven breathing techniques used by top-level athletes
5 structured modules, 16 easy-to-follow lessons
Downloadable PDFs to practice anytime, anywhere
Train smarter—on the field and beyond

BUY NOW