SPECIFIC CONDITIONS

Breathwork courses designed to support recovery and resilience in specific health conditions.

THE FOUNDATIONAL COURSE FOR EVERYONE

$xx

Best Seller

The Breathing Edge Method: A unique framework of structured routines and in-the-moment tools to master your nervous system.
Unlock the secret to managing stress and finding calm under pressure.
Boost focus, energy, and mental resilience in your daily life.
Downloadable guides and an exclusive tracker to make your practice a rewarding habit.
Live smarter—at work, at home, and in every moment.

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SLEEP RESTORED: BREATHWORK FOR INSOMNIA

$xx

Popular

Learn how your breath shapes sleep, stress, and recovery—then use it to transform all three.
Discover simple, science-backed practices that help your body feel safe enough to rest deeply.
Rewire your nervous system gently through breath, without relying on supplements or sleep hacks.
Downloadable PDFs to practice anytime, anywhere
Build a sustainable sleep routine grounded in rhythm, awareness, and real physiological change.

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BREATHWORK FOR ASTHMA

$xx

Popular

Learn how to reduce breathlessness with gentle, proven breathing techniques
Improve airway control and nasal function using science backed methods
Discover how CO2 tolerance and breath awareness support long term asthma management
Gain confidence during exercise, sleep and every day situations
Includes clear instructions, PDF's, daily routines and tools you can use for life

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BREATH AND THE MENOPAUSE

$xx

Reduce hot flushes, anxiety, and brain fog through better breathing
Science-backed techniques to support hormonal balance and nervous system calm
6 structured modules with simple, empowering lessons
Downloadable PDFs for easy daily practice and symptom tracking
Feel more in control—physically, mentally, and emotionally

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SPECIFIC CONDITIONS COURSE NUMBER 5

$49

Most Popular

Boost focus, endurance, and game-day recovery
Proven breathing techniques used by top-level athletes
5 structured modules, 16 easy-to-follow lessons
Downloadable PDFs to practice anytime, anywhere
Train smarter—on the field and beyond

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SPECIFIC CONDITIONS COURSE NUMBER 6

$29

Top features

Boost focus, endurance, and game-day recovery
Proven breathing techniques used by top-level athletes
5 structured modules, 16 easy-to-follow lessons
Downloadable PDFs to practice anytime, anywhere
Train smarter—on the field and beyond

BUY NOW