SPECIFIC CONDITIONS

Breathwork courses designed to support recovery and resilience in specific health conditions.

 

THE FOUNDATIONAL COURSE FOR EVERYONE

$xx

Best Seller

 

  • The Breathing Edge Method: A unique framework of structured routines and in-the-moment tools to master your nervous system.
  • Unlock the secret to managing stress and finding calm under pressure.
  • Boost focus, energy, and mental resilience in your daily life.
  • Downloadable guides and an exclusive tracker to make your practice a rewarding habit.
  • Live smarter—at work, at home, and in every moment. 
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SLEEP RESTORED: BREATHWORK FOR INSOMNIA

$xx

Popular

  • Learn how your breath shapes sleep, stress, and recovery—then use it to transform all three.
  • Discover simple, science-backed practices that help your body feel safe enough to rest deeply.
  • Rewire your nervous system gently through breath, without relying on supplements or sleep hacks.
  • Downloadable PDFs to practice anytime, anywhere
  • Build a sustainable sleep routine grounded in rhythm, awareness, and real physiological change.
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BREATHWORK FOR ASTHMA

$xx

Popular

  • Learn how to reduce breathlessness with gentle, proven breathing techniques
  • Improve airway control and nasal function using science backed methods
  • Discover how CO2 tolerance and breath awareness support long term asthma management
  • Gain confidence during exercise, sleep and every day situations
  • Includes clear instructions, PDF's, daily routines and tools you can use for life 
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BREATH AND THE MENOPAUSE

$xx

  • Reduce hot flushes, anxiety, and brain fog through better breathing
  • Science-backed techniques to support hormonal balance and nervous system calm
  • 6 structured modules with simple, empowering lessons
  • Downloadable PDFs for easy daily practice and symptom tracking
  • Feel more in control—physically, mentally, and emotionally
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SPECIFIC CONDITIONS COURSE NUMBER 5

$49

Most Popular

  • Boost focus, endurance, and game-day recovery
  • Proven breathing techniques used by top-level athletes
  • 5 structured modules, 16 easy-to-follow lessons
  • Downloadable PDFs to practice anytime, anywhere
  • Train smarter—on the field and beyond
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SPECIFIC CONDITIONS COURSE NUMBER 6

$29

Top features

  • Boost focus, endurance, and game-day recovery
  • Proven breathing techniques used by top-level athletes
  • 5 structured modules, 16 easy-to-follow lessons
  • Downloadable PDFs to practice anytime, anywhere
  • Train smarter—on the field and beyond
BUY NOW